So last night's weight session was great. Bryan was awesome and pushed really hard. We did three circuits and barely took a breathe inbetween. But that's good!
Doing one of the exercises the first time around, Bryan allegedly made a mistake a put 10 extra pounds on. I mentioned it seemed heavier, but pushed through. It was only when he was removing the weights that he noticed he 'forgot' to take one off when he added another one. Needless to say, because I completed the set, he decided that 'mistake' was a good one and decided to not only keep those weights high, but also bumped up some others. There was even one exercise where I got a weight from the 'lower rack'. Progress, I suppose!
I am not as certain about my nutrition as Cheryl, so tonight's consult is much needed. I'm going out today and bringing some protein with me. Now to be able to drive past the Starbucks instead of pulling in....
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