I woke up to the most beautiful morning. It was not quite dawn and so very foggy. Breathtaking, really. It was earlier than usual, as I wanted to do my cardio in the early morning versus at night. I am missing out on a lot of bedtimes with my kids, and as much as possible, I'd like to get a few back. So at 6 this morning I headed over to FT and was greeted by a very cheery Anna. I did 45 minutes of cardio then headed home to begin the day.
I went to a mother's group this morning for it's kickoff - and yup, you guessed it - brunch. My nemesis. But I was good (I think). Had a little bit of non-carby fruit and some eggs and broccoli. Could have been a LOT worse...there was a lot of good looking food there.
I find with these cool temperatures it's been a struggle to resist the coffee (not supposed to have it while teeth whitening). I think I'll enjoy getting coffee back more than anything else. Really.
Assessment tomorrow. I'll let you know!
Wednesday, September 17, 2008
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1 comments:
ALLL RIGHT cherish outstanding assesment today good luck and ill be there in spirt with you and your teammate. as you know its does not matter when u do cardio its doing it that is the battle .trust me i know and ill be back with it soon i can make evey excuse in the world not to do it but that wont make you meet your goals !!.cant wait to hear your results good luck and rember dont quit nomatter how bad it gets today set goals that exceed your goals set by lisa and relax there is always room for improvement in all aspects of this .kick butt take names later fellow ft andover,erik
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